Product description
Struggle to set healthy goals and actually stick to them?
Whether you’re hitting the gym but not seeing any results…Trying to eat healthily but not actually sure you’re on the right track…Or you’re just starting out on your fitness journey and need some guidance…
The Clever Fox Fitness & Food Journal will help you focus on the goals that mean the most to you and track your progress each day.
Start now, set goals, stay motivated
Designed for durability, throw your planner in your bag wherever you go to keep you focused during the day, without worry that it’ll get damaged.
Take full control of your health and achieve long-lasting results
Plan your way towards reaching your goals
See what you can achieve with 90 days of consistency
If you’re ready to take your health and wellness seriously, this A5 fitness planner is perfect for planning your daily workouts and menu.
Get started anytime with undated pages and a quickstart manual to guide you.
Engraved vegan leather hardcover Thick 120gsm paper Inner pocket for loose notes 3 sheets of colorful stickers 3 ribbon bookmarks Pen loop Elastic closure
Set your intentions and regularly review your progress
Start with your goals
Record your current measurements, add a ‘before’ photo, and set your 5 top fitness and nutrition goals. At the end of your 90-day journey, add your results to see how you compare and celebrate your progress.
Set aside time in your schedule
Create your monthly plan by adding all of your gym sessions, commitments, and any events to the calendar spread. Set 4 key goals for the month and 6 things you’ll do to ensure it’s fulfilling and successful.
Reflect & review each month
Record your measurements and add a progress photo to your review. By reflecting on how you feel about the month, what went well, and what you can improve on, set yourself up for even more progress next month.
Stay accountable with detailed daily tracking
Track daily
Fill out daily double-page spreads for fitness and nutrition tracking. Plan and record your workouts, monitor your food intake, fill out the daily wellbeing tracker – everything you need to stay in line with your goals.
Build good habits
Personalize your weekly progress tracker by adding the habits you aim to build. Tick them off when you’ve completed them each week to stay motivated by your small weekly wins.
Plan more efficiently
Don’t waste time recalculating the nutrition in the foods you eat regularly. Add them to the product table to speed up your daily tracking and have a quick reference to their calories and macronutrient content.
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Customer Reviews
4.4 out of 5 stars 2,285
4.5 out of 5 stars 5,852
4.5 out of 5 stars 5,852
4.4 out of 5 stars 2,393
4.6 out of 5 stars 1,952
Price
$24.99$24.99 $17.99$17.99 $24.99$24.99 $24.99$24.99 $14.99$14.99
Special Features:
Our classic food and fitness journals combined for the ultimate health planner Our most compact food tracking notebook Our A5, 6-month version, perfect for tracking longer-term goals Set 6-month goals and track progress with the food and exercise log Spiral-bound journal to track your workout progress
Size:
A5 4.0” x 5.5” A5 A5 A5
Layouts:
Daily Daily Daily Daily Daily
Lasts For:
3 months 3 months 6 months 6 months 4 months
Dates:
Undated Undated Undated Undated Undated
Why Clever Fox?
All of our Clever Fox products are designed to fulfill our pledge to help our customers live more fulfilling and productive lives.
Accompanied by a quick-start illustrated guide, navigate your new workout journal with ease, and see what you can achieve.
So start reaching your health goals and living a more fulfilling life with your Clever Fox Food & Fitness Journal.
BUILD A HEALTHIER, STRONGER & HAPPIER BODY: Clever Fox Fitness & Food Journal is the ultimate nutrition and workout tracker journal. With two daily pages for your exercise and menu, you can focus on your well-being and achieve lasting results.
PLAN, ACHIEVE, REFLECT, REPEAT: This fitness and nutrition journal helps you set big goals, break them into monthly milestones and work on them consistently. At the end of each month, you will complete a monthly review to reflect on your progress.
TRANSFORM YOUR LIFESTYLE IN 3 MONTHS: The food and fitness journal for women and men lasts 3 months, helping you focus on your wellbeing, and notice how changing your diet and lifestyle affects the way you feel.
A5 SIZE, STICKERS & USER GUIDE: This food & exercise journal comes in A5 size (5.5×8.3”). The diet & gym notebook is undated, has a vegan leather hardcover, 120gsm paper, pen loop, elastic, lay-flat binding, 3 bookmarks, stickers, and user guide.
60-DAY SATISFACTION GUARANTEE: If you aren’t satisfied with your food & workout journal for women, we want to hear about any issues you have with fitness log book. Reach out to us about your workout planner for women, so we can provide a solution.
Cameron Whitworth –
Perfect fitness tracker
Way better quality than I expected. This is a hard cover fitness tracker. Thick pages. Come with some stickers. This is going to be a game changer for my work outs. It allows you to track your progress.
SCuster –
Exactly as described.
Well made, sturdy. Loads of areas for information, actually too much but I just don’t use extra. Nice colors. Perfect size.
Ms Samiyah –
Great all around Fitness Journal but …..
I love the layout, the aesthetics, and simplicity of this journal. It has everything I need as I start my fitness journey and journal.Pros: It’s easy to carry around. The hardcover is well made and durable. I love the stickers that are included. This journal is beginner friendly. It even came with detailed instructions. The size is just right for backpack, tote, or simply in your hand. There’s plenty of space to document your activities and track your progress.I believe novice and advanced users can get great usage from this journal.Cons: The paper thickness leaves a lot to be desired. I was using a fineliner pens for my entries. As you can see from the photos and video it bleeds easily. I’m guessing I’ll need to use a ballpoint pen and probably skip any deviations with my fineliners or gel pens. That’s disappointing. I’m going to keep it because I love everything else about it. It’s just this one misleading claim that’s proven false for me.That’s the only reason I deducted a star ⭐️. Had they not claimed the pages are bleed-proof I’d accepted it as my error for purchasing online a product I’ve never touched or tested before.
Mrs. B. –
Great exercise tracker
This was for my daughter. She’s very regimented and likes to record her exercise routines over the month.It’s well made. The outside cover is very pretty. She does a lot of different activities: walking, running, climbing, going to the gym, etc., and the lay out of the organizer is perfect for her needs. It’s good quality, she is happy with it.
Alexis reynolds –
Repurchased over and over
I will return to these clever fox journals over and over. They really help me easily keep track of the changes in my weight. The size is perfect for my bag and the layout is simple.
Amazon Customer –
Great In Nearly Every Way
This journal is great in almost every way – it provides clear space to track all kinds of data you might want to track during a health-improvement journey.The cons are relatively minor in the grand scheme of things:1. There are three bookmark strings attached to the spine which makes it easy to flip between relevant sections, but a fourth would allow marking *all* of the important sections you might want to swap between (minor!)2. This one irks me more… On the exercise tracking page for each day, I’d say about 3/4 of it is for weights and that tracking covers the entire width of the page (this is great for weight tracking, truly); however, the cardio section is TINY – the lines are smaller so you have to write smaller, the space in each box is microscopic compared to the weight section, and then the whole cardio box only gets half the width of the page and MAYBE 1/4 height of the page (if that). I have small handwriting and can still barely fit the data into that section that I want to record. If it even just spanned the whole width of the page and the boxes were bigger, it would be better – as is, I have to go over into the random dot section that takes up the other half of that area to actually record my data.I do overall enjoy the journal, but I might reconsider getting it again because of this oversight that just doesn’t fully meet my needs.
Jace –
Perfect!!!
It’s designed to keep you accountable, 10 out of 10. Perfect for anyone who’s over tracking by an app “MyFitnessPal”. It’s food logging and workout logging in one place. It’s motivating to see your progress.
Lin M. Fischer –
Greatjournals
I really love the food and prayer journal. So much fun with stickers and pages very detailed.
Esther Garcia –
This is my fourth year of using the Fox Planner as an educator. I love the layout, there are enough spaces to map out the learning and see the big picture for the week, where as other Eductional Planners use the daily page. I should say that the lesson resources and plans are digital; therefore, the size I chose is perfect for quick identifcation of class, topic, and HW tracking with space at the side for notices. The fun stickers are cool, they catch your eye to plan or share key information. While there are other sections to map out projects which I use for the ECO Awards and Charity events
Eliza –
It’s a great book, really handy, easy to fill out. Good for fitness tracking.
Rafael Martell –
Cumple lo descrito. Buenos materiales, buena calidad de impresión. Lo volveré a comprar.
Monica Ruvalcaba –
Solo es para 6 meses así que elige bien tu mes es del tamaño de una libreta la estoy llenando a conciencia muy padre y trae stickers
Cade –
This product has a beautiful engraved cover, not 1 but 3 place markers, a band to keep the book closed, pen slot, stickers and a quick start guide!The pages are nice and thick and I found that there was adequate space for information. It gives you a starting page for all your starting measurements and spot for a photo. A page for you to put in 5 goals. A calendar for each month with plenty of space to write in days and a side bar for notes. It also has a section for important goals for the month as well as things to do better. You get monthly review pages to input current vs prior month measurements and a photo as well as how I feel about myself area. Further into the book you have pages to record each exercise their weight and reps up to 6 sets as well as a daily food tracker with macros in put. It also gives a small space for mood, energy, activity, and a few other things. In the back of the book there is a quick macros page to fill in as well as 2 pages of 20 items to track with 14 weeks of tracking.The last pages are some blank pages you can use for whatever.Great quality, love this product and cannot wait to start using it