Product description
Wide Floor Safe Wheel
Smooth rubber tread glides across hardwood, tile, and carpet, keeping each rollout stable, quiet, and safe for all floor types.
Cushioned Elbow Pads
Soft elbow cushions relieve wrist and shoulder pressure so you stay focused on your core instead of discomfort or joint stress.
Durable Steel Frame
Sturdy steel frame provides long lasting strength and stability so every rollout feels smooth, controlled, and reliable.
Ready to Use Anytime
Arrives preassembled with two knee pads so you can unbox it and begin core training at home, in the gym, or while traveling.
Is the DMoose Ab Roller beginner friendly?
Start with short, kneeling rollouts and extend further as your strength improves. The elbow support and wide wheel add extra stability.
Will this strain my wrists or shoulders?
No. The padded elbow rests shift pressure away from wrists and shoulders so you can focus on engaging your core without joint discomfort.
What muscles does this ab roller work?
It targets abs, obliques, and lower back while also engaging shoulders, lats, chest, glutes, and hips for complete core activation.
What surfaces can I use it on?
The rubber coated wheel rolls smoothly on hardwood, tile, and carpet. The included knee pads add comfort on all floor types.
Does it require assembly?
No. It arrives fully assembled so you can begin training right after unboxing.
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Customer Reviews
4.4 out of 5 stars 8,801
4.3 out of 5 stars 247
4.4 out of 5 stars 820
4.6 out of 5 stars 7,100
4.2 out of 5 stars 1,294
4.5 out of 5 stars 7,161
Price
$29.99$29.99
$89.99$89.99
$24.99$24.99
$39.99$39.99
$28.99$28.99
$29.99$29.99
Support Area
Abdominal, Arm, Armpit
Back, Arms, Core Muscle
Back, Abdominal
Back and shoulders Muscles
Elbow Support
Neck, Headc
Use Cases
Door Pull Up Bar, Chin Up Bar
Pull-Ups, Hanging Crunches
Abs Workout, Core Stability
Weightlifting, Recovery
Bench & Overhead Press
Injury Recovery, Neck Muscle
Benefits
Abdominal Muscle Building
Core Strengthening
Abdominal & Core Training
Highly Versatile and Durable
Avoid injury & Joint Stability
Neck Training for Strong Neck
Options
Multiple Colors
3 Adjustable Hight
Multiple Colors
Five Colors
Multiple Colors
Multiple Colors
Unisex Design
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360° CORE ENGAGEMENT: Unlock the full potential of your core with the DMoose Ab Wheel Roller. Its 360° design targets your abs and obliques for maximum strength, definition and muscle engagement in every move, giving you faster, more noticeable results.
PADDED ELBOW RESTS & KNEE PADS: With high-density foam elbow rests, an ergonomic design and two included knee pads, the DMoose Ab Exercise Equipment offers both comfort and long-lasting durability.
ERGONOMIC HANDLES, ENHANCED GRIP: Experience total control and comfort with the DMoose Abs Roller & Home Workout Equipment ergonomically designed handles. Say goodbye to hand strain and enjoy longer, more effective workouts with secure grip that keeps you focused on your goals.
QUIET, SMOOTH ROLLER FOR ANY SURFACE: Enjoy a seamless workout with the DMoose Abb Roller with Elbow Support as a Strength Training Equipment. The rubber-coated, wide wheel ensures a quiet, smooth roll on any surface, perfect for home use without disturbing others or damaging your floors.
PREMIUM STAINLESS STEEL FRAME: Crafted with a sturdy stainless steel frame, the DMoose Ab Trainer and Exercise Roller is built to withstand even the toughest workouts. Invest in high-performance tool that will last, helping you stay on track with your fitness journey.
K kuhl –
Core strength
Best ab roller made! Works complete core. Stomach and back
ak-holic –
Brilliant design!
I have been working out for a good 5-6 months on my Spirit XE395 elliptical in addition to using weighted medicine ball routines. Just could not get my lower rectus abdominus challenged. So, I bought this ab roller. This roller is great. NOTHING to assemble. So far ZERO wear and tear on my LVP flooring. Very easy to find the correct posture for back/hip/pelvis alignment/angle. The wheel is 4″ wide. I eventually plan on cutting it to the left and right during workouts, and not just straight forward and back. Balancing side -to-side is almost effortless. It lets me focus on my form and not my balance. I am 6 feet tall. Long arms and legs. PERFECT fit/posture when my elbows are “fitted into” the foam padded elbow cups. Just try to keep the foremost part of the bar close to the floor (1-2 inches above?) without bottoming it out. I have big hands (Men’s XL glove size) and big feet (13 Medium). I grasp the front of the bar with my thumbs almost side-by-side and my chin is centered directly over the wheel while looking between my thumbs on the bar. Make sure your forearms/elbows are seated in the padded cups. Place your arms/elbows into the cups 1st BEFORE you grip the bar. It should feel comfortable. Do not lean rearward at all. Use your abs to both extend and pull yourself back to home position. Plenty of vids online. WATCH THEM and check out the link! Kneeling pads are comfortable and stay in place. Overall, an excellent and well thought out design. Looks good too! Great price point to for the quality one gets! ENJOY!
Amazon Customer –
Love this.
Love this ab roller, supportive and secure. It takes the pain away from hands, arms and targets the the right area it is intended for.
Douglas –
Seems to meet expectations
Good arm support, seems solid. Recieved as advertised
Alejandro Lopez –
Highly recommend
Item is easy to use and effective way to generate consistency. Well built and very useful
Jimmy T –
Best Ab Wheel on the market
Great Ab Wheel. You grip it, placing elbows on pad and your won’t hurt your shoulders or back. I use it everyday I workout, Monday – Friday.
Moe –
Very durable and great results!
This is phenomenal. I am extremely happy with it. It is sturdy, tough and results are great! Great support to shoulders and chest.
Consumer Reports –
Product does what it does
not too bad, does the job just fine
Kunde –
Sehr gute ware
jon bayliss –
Ready assembled
Cliente Amazon –
Acquistato usato al prezzo di 70 ero anziché 140. Secondo me non vale il prezzo, pur essendo abbastanza valido ed efficace.Il materiale della ruota è ok su un materassino, in alternativa è piuttosto rigido.
Cal –
Solid construction, built to last. An asset to any home gym. I would definitely recommend.
Abdulla Alkaabi –
👍