




From the brand


Our New Long Foam Roller
5 Lengths: Choose from 5 different sizes (23″, 17″, 12″, 10″, 5″) to enhance your flexibility and recovery!

Our Latest Innovation: Experience relief like never before with our new adjustable length foam roller, designed to target sore spots and alleviate discomfort, making it the perfect body roller for your recovery routine.
Product Dimensions : 23 x 6 x 6 inches; 3.31 Pounds
Date First Available : November 28, 2024
Manufacturer : Elvire
ASIN : B0DP7X37VV
Best Sellers Rank: #73,258 in Sports & Outdoors (See Top 100 in Sports & Outdoors) #146 in Foam Rollers
Customer Reviews: 3.7 3.7 out of 5 stars (48) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
5 Lengths: Choose from 5 different sizes (23″, 17″, 12″, 10″, 5″) to enhance your flexibility and recovery! Each foam back roller size can be used for different muscle groups so you can optimise your foam roll.
Ideal Texture: Achieve deep muscle relaxation with our body roller for muscles deep tissue, expertly crafted to penetrate tight knots and enhance circulation, making your post-workout recovery more effective than ever with this long foam roller for physical therapy.
Improved Strength: Enjoy superior durability with our high density foam and reinforced PVC inner core, built to withstand rigorous use and heavy weight, ensuring you have a long foam roller that lasts through countless pilates roller foam sessions.
Easy Storage: Don’t let your long foam roller be an obstacle in the household, simply pull both sides to halve it in size then store it away using the large foam roller bag that’s included.
Roll Out The Results: Experience relief like never before with our back roller foam for back pain, designed to target sore spots and alleviate discomfort, making it the perfect body roller for your recovery routine.

Bob –
Great self massage tool
Awesome tool. Absolutely satisfied. Great material and craftsmanship, And the price was on point.
Billyray53 –
Good product
Good roller but makes crackling noise when using it.
Quincy –
Just get it!
I’ve only used this once so far I just got it! How ever it’s the best roller I’ve found yet! I love that it has different sizes so you can roll your entire body prone, supine, and side line and get all that bound fascia. It releases so much pain and tension. It’s light weight and easily portable. I love that it doesn’t come apart easily! I will definitely be recommending to my patients!
Jay –
It works but it squeaks and creaks!
It works, but it also squeaks! I’m always afraid that the next time I use it will be my last. It’s lasted so far but not very durable-sounding. The pieces also don’t fit all the way together.
Melissa –
Broke
It broke after a week.
Julie –
Back roller
Does wonder on your back and feet
Alex N . –
Very hard foam
Hardest foam every created
Kimmi SL –
Solid Multiple Length Adjustable Foam Roller
The 5-in-1 Long Foam Roller is a adjustable foam roller giving you 5 options in length. The actual length of the foam roller I received was 22 1/2 total inches when all pieces are together from end to end. I received two 5 1/4 inch sections and one 12 inch section for a total of 22 1/2 inches.The 12 inch section is able to support my body weight without any flexing. Completely together combining all 3 pieces for 22 1/2 inches total it does support my total body weight without any flexing. Using the two 5 inch sections together, it was able to support my body weight however I would not feel confident that it could long term as I did note some creaking from the plastic center support. For reference, I weigh 220 pounds.The foam roller is firm however I prefer a firmer and more aggressive pattern. The lug pattern on this foam roller is quite mild which would be good for most people. It’s not quite aggressive and deep enough for my particular needs for my back however it great for my shoulders and legs.Overall, this foam roller is a great option if your looking for multiple options in 1 product. I would recommend. Sold 4.5 stars.