The TriggerPoint GRID STK Handheld Foam Roller is a handheld massage roller from TriggerPoint, makers of the revolutionary GRID foam rollers. The STK incorporates a variable surface design similar to the TriggerPoint GRID foam rollers. The TriggerPoint STK also features innovative AcuGRIP handles, which, much like a massage therapist’s thumb, are uniquely designed to target specific areas and provide relief to the deep tissue. The STK can be used either seated or standing to roll through tight muscles and knots in soft tissue that can restrict movement and mobility. The TriggerPoint GRID STK Handheld Foam Roller is available in two densities, regular and extra firm, the STK and STK X. Both handheld massage rollers provide portable, on-the-go relief from muscular aches and pains. One year manufacturer warranty. 21 x 2.5 x 2.5 inches; Weight 1 lb.
Portable, handheld massage roller incorporating the variable surface design of the revolutionary grid foam rollers
Targets both large muscle groups and pinpoints specific areas; Can be used either seated or standing
Acugrip handles provide targeted relief that mimics pressure of a massage therapist’s thumb
3 dimensional surface channels blood and oxygen directly to tissue for health and mobility
21 inch long and less than 2.5 inch around makes it convenient for the gym, office, or on the road
This item benefits from an Extended 90 Day Return Window
Vital Proteins Collagen Peptides Powder - Supports Hair, Nail, Skin, Bone & Joint Health, Unflavored, Collagen Protein 9.33 OZ
Original price was: $27.00.$18.65Current price is: $18.65.
Resistance Bands for Working Out with Workout Bands Guide. 4 Booty Bands for Women Men Fabric Elastic Bands for Exercise Bands Resistance Bands for Legs Bands for Working Out Hip Thigh Glute Bands Set
Original price was: $29.99.$21.99Current price is: $21.99.
-30%
TriggerPoint STK Handheld Massage Stick
Original price was: $44.99.$31.49Current price is: $31.49.
0
People watching this product now!
Reviews
13 reviews for TriggerPoint STK Handheld Massage Stick
Shop Woodmart
ZZ –
Great quality, target calves muscles, TriggerPoint STK Contour Flexible
I used to run and have had a problem with my calves muscles (esp. anterior tibialis) for years. The muscles get very tight and hard, and I read that it’s due to muscle weakness and overuse. I noticed certain areas are sore as soon as I started rolling. I’ve been using this in addition to [TriggerPoint GRID Foam Roller Original (13-inch)] on my calves about 3-5 times a week, and I’ve already noticed an improvement in my symptoms after about a month.I tried the Performance GRID STK Handheld Foam Roller Regular Density (since doesn’t roll smoothly, hard to exert pressure and roll at the same time) and the travel edition (the pointy massage roller poke uncomfortably), but for my calves, this was the best. It rolls smoothly. The rollers are made of foam that doesn’t have much give (it’s much harder than the GRID roller foam). The design makes it easy to get the muscle area right next to the shin bone without rolling over the bone. The roller does bend a little bit, but not a lot, which is good because you can exert as much pressure as you’d like.I’ve also used on other muscle groups (upper legs, forearms). The shoulder is a bit tricky, but when you are able to stabilize the roller, it works very well (just be careful as the handle can leave a black mark on the wall).
David –
Really loosens stiff muscles!
I purchased this device as a self-massage and myofascial release for calf pain from running. Like all other TriggerPoint products, it is well constructed from excellent foam and plastic. If I have a single complaint, the rubber on the handles is a tiny bit rough on the hands, but this is definitely not a deal breaker.I chose this over their other styles (such as the grid roller) because it can be used while seated in a chair. I find this much more convenient than pulling out a mat to roll around on.Within one use, I can already feel stiff muscles springing back to life. I’m already contemplating buying a second one to keep in the office.I highly recommend watching the training videos on the company’s website, they are informative and helpful. I just wish there were more of them with more scientific info in addition.
Bertman –
Good at working out sore legs
My wife bought this to work out tightness in her calves and thighs. She moans and groans, but said it has given her relief.
Jeanine Valadez –
Almost as good as your PT!
I bought this Trigger Point Massage Stick after having used the one at my PT for 2 years after 2 knee replacement surgeries. Now that I’m near graduating from ongoing PT, time to get the equipment that helped my recovery most for my home gym. Before I used this stick, I used a swivel roller stick to rub out adhesions from my muscles and other soft tissues. That product, which I still own and use, is complementary to this stick. The main reasons why: 1) It’s much easier to grip this stick to stop the rolling motion which adds to the “pulling” of your tissues to aid stretching, 2) the knobby protrusions really do feel like your PT’s fingers, 3) the handle offers another way to dig into your tissues. Overall, it’s the application of friction on your skin and tissues that has a totally different impact to your recovery. The stick, at 21″, is a little too big for air travel or most carry on bags. And since I have used it during this crazy COVID time, the materials have tolerated continuous and repeated exposure to industrial strength sanitizers. The rubbers and plastic have not suffered in the least. I love this stick and highly recommend it.
Jason burg –
Very good roller!
I have been using this product for a while, I bring to almost all of my sporting events and love it. It is pretty easy to travel with, it us easy to use and it works great. If you need any type of roller this is one of the best ones I have used and definitely reccomend it!
rec –
Great product
This product has been a game changer for me. It is easy to use and very well made. I use my foam roller much less frequently. I use it extensively on my quads, hamstrings, and my calves.
L.K. –
I have terrible problems with my IT bands and use this on …
I call this thing my Satan Stick, because holy hell do you feel it! I have terrible problems with my IT bands and use this on a regular basis to roll out my legs. It definitely helps loosen things and gets the blood flowing, but you will develop a love-hate relationship with this thing worse than any ex you’ve ever dated. I use it myself on certain muscle groups, but to really dig in there on other spots it works best to have someone else roll it out for you. It could even be someone who doesn’t like you, because they will get to watch you writhe in pain as this thing loosens up bits that have been tight since that wild tailgate party back in college where the guy wearing the horse mask hit you with a stick when he missed swinging at the liquor pinata.You will be glad you bought this while simultaneously regretting it and cursing the person who invented this for generations to come.
JBF –
Excellent Rolling Massager
Very comfortable grips, smooth rolling action, excellent muscle massager
M. David –
Voici un un excellent article que je recommande chaleureusement.Je fais du sport entre 4 et 7h/semaine, essentiellement du Crossfit, de la musculation ou du cardio.Après une bonne séance de musculation (ou de Crossfit), il n’est pas recommandé de s’étirer puisque les fibres musculaires ont déjà été sollicitées et connaissent des micro-lésions. Il faut donc faire des assouplissements tout en douceur et ce rouleau y contribue.Il sert à masser et détendre les muscles : il les décontracte vraiment bien. Il est solide et tient bien en main. Sa poignée peut servir pour des points de compression.Personnellement, je l’utilise beaucoup pour les cuisses (particulièrement les mollets et les tendons d’Achille, pour stimuler la vascularisation; ainsi que les ischios) et, par moment, pour le haut du dos. Mais pour la partie du dos, j’ai acheté le rouleau plus gros que j’utilise au sol et qui convient mieux, je trouve.Voici donc un bon investissement si vous pratiquez le sport régulièrement de manière assez intense.J’espère que ces quelques lignes vous seront utiles.
Aw Ching Ching –
it’s useful and works well. able to relieve a lot of tension and aches.
Sophia –
Excellent quality and beats rolling about on the floor on a roller. I actually use this.
Claudia –
Devo dire che è davvero il migliore. Comprato per staccare delle aderenze che avevo in una gamba. Usato regolarmente prima e dopo l’attività fisica, dopo un bel massaggio rivascolarizzante, ha prodotto buonissimi risultati. È fatto con una gomma dura ma è un pezzo unico. In modo che non pizzichi la pelle o possa tirare i peli nelle gambe degli uomini. Consigliatissimo. Veramente utile.
felipe de melo –
Cumple perfectamente con el objetivo de liberar .